Green Salads

Roasted Butternut Squash Salad

Butternut squash is mostly water and sugar, which means it will either steam into a bland orange mush or caramelise into something deeply nutty — and the only variable is heat. A properly hot oven and space on the tray gets you dark, sticky, almost candied edges. Against that you want salt and bitterness, so baby kale and feta carry the middle, toasted pumpkin seeds bring the crunch, and a maple dressing echoes the squash without doubling down on sweetness. It is the salad that makes people stop describing autumn cooking as heavy.

Roasted Butternut Squash Salad
15 minPrep time
35 minCook time
50 minTotal time
4Servings
360Kcal / serving

Ingredients

  • 1 large butternut squash, peeled and cut into 2cm cubes
  • 2 tbsp olive oil
  • 1/2 tsp ground cinnamon
  • 1/4 tsp chili flakes
  • 150g baby kale or spinach
  • 100g feta, crumbled
  • 60g pumpkin seeds, toasted
  • 60g dried cranberries
  • 2 tbsp maple syrup
  • 2 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 3 tbsp extra-virgin olive oil
  • Salt and black pepper

Instructions

  1. Roast the squash

    Heat the oven to 220°C/425°F. Toss the cubes with the olive oil, cinnamon, chili flakes, salt and pepper. Spread across two trays in a single layer with gaps between the pieces.

  2. Get real colour

    Roast 30–35 minutes, turning once halfway, until the edges are dark brown and sticky. Pale squash means the oven was too cool or the tray too crowded. Let it cool 10 minutes.

  3. Make the dressing

    Whisk the maple syrup, cider vinegar, Dijon and extra-virgin olive oil with a pinch of salt until thick and emulsified.

  4. Assemble

    Toss the kale with half the dressing on a wide platter. Scatter the warm squash over, then the feta, cranberries and pumpkin seeds. Spoon the rest of the dressing over and grind on black pepper.

It works with Massaged Kale Salad as a base, alongside Wild Rice & Cranberry Salad, and dressed with Apple Cider Vinaigrette.

The EasySaladBowl secretTwo trays, not one. Crowded squash releases steam that keeps every cube pale and soft — the extra washing-up is the price of caramelisation.

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