
Mediterranean Pasta Salad
Mediterranean pasta salad with al dente pasta, tomatoes, cucumber, olives and feta in a herby red wine vinaigr
View Recipe →This lemon orzo salad is bright, herby, and endlessly versatile — tender orzo pasta tossed with lemon, fresh herbs, spinach, and feta. It works warm or cold, as a side for grilled fish or a light lunch on its own, and it comes together in under half an hour. Plenty of lemon and a handful of herbs keep it fresh and lively, so it never feels stodgy the way plain pasta salad can.
Boil the orzo in salted water until just tender, about 8–9 minutes. Drain and rinse briefly to cool.
Whisk the lemon zest and juice, olive oil, garlic, salt, and pepper.
Toss the warm orzo with the dressing, then fold in the chopped spinach so it softens slightly.
Add the herbs, feta, and pine nuts, toss gently, and serve warm or chilled.
Finish it with a homemade creamy tahini dressing, or pair it with our Brown Rice Power Bowl for a bigger spread. New to building bowls from scratch? Start with our Best Salad Ingredients for Fresh, Healthy Meals guide.

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